Recipes » Starters & Snacks » Savory Pumpkin Hummus

Savory Pumpkin Hummus

Ingredients

  • 1 Tbsp. of lemon juice
  • 2 Tbsp. of tahini
  • 1/4 cup of water
  • 3/4 tsp. of salt
  • 2 15-oz cans of garbanzo beans, drained
  • 1 15-oz can of pumpkin puree
  • 3 garlic cloves
  • 1 tsp. of cumin
  • 1/2 tsp. of cayenne pepper
  • 2 tsp. of Olive Your Heart®, lemon flavor
  • 1/4 cup of pumpkin seeds
  • Dash of paprika

Directions

In a blender, mix lemon juice, water, tahini, and garlic cloves. Blend until smooth. Add the garbanzo beans and Olive Your Heart®. Blend until smooth. Add the pumpkin puree, cayenne pepper, and cumin. Blend until smooth. Pour into a dish, and stir in the pumpkin seeds. Sprinkle with paprika. Refrigerate for 2 hours for optimal flavor.
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