» Garlic Ketchup
Gourmet Garlic Ketchup
Yields: 1 ½ Cups
1,480 mg of omega-3s per serving
1 6-oz can of organic tomato paste
½ cup of white vinegar
2 Tbsp. of Olive Your Heart
1 Tbsp. + 1 tsp. of onion powder
3 Tbsp. of coconut syrup
½ tsp. of salt
2 tsp. dried mustard powder
Note: For spicier ketchup, mix in ½ Tbsp. of cayenne pepper or 1 tsp. Sriracha sauce.
In small bowl, mix together tomato paste and Carlson
Olive Your Heart
garlic flavor, vinegar, and coconut syrup.
Stir in onion powder, salt, and mustard powder.
Cover and refrigerate for up to one week.
Starters & Snacks
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