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Recipes » Condiments » Garlic Ketchup
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Gourmet Garlic Ketchup

  • Yields: 1 ½ Cups​
  • Serves: 2
  • 1,480 mg of omega-3s per serving

Ingredients

  • 1 6-oz can of organic tomato paste
  • ½ cup of white vinegar
  • 2 Tbsp. of Olive Your Heart®, garlic flavor
  • 1 Tbsp. + 1 tsp. of onion powder
  • 3 Tbsp. of coconut syrup
  • ½ tsp. of salt
  • 2 tsp. dried mustard powder
Note: For spicier ketchup, mix in ½ Tbsp. of cayenne pepper or 1 tsp. Sriracha sauce.

Directions

  1. ​In small bowl, mix together tomato paste and Carlson Olive Your Heart®, garlic flavor, vinegar, and coconut syrup.
  2. Stir in onion powder, salt, and mustard powder.
  3. Cover and refrigerate for up to one week.​
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